Topkat, you are probably gaining muscle tone at the same time you are losing fat. Muscle is heavier, so you're not going to see a quick drop on the scales. But, if you are feeling better and more...
Type: Posts; User: EaglesKiwi
Topkat, you are probably gaining muscle tone at the same time you are losing fat. Muscle is heavier, so you're not going to see a quick drop on the scales. But, if you are feeling better and more...
And your energy levels - you'll be really tired for the first little while, but soon the exercise will be giving you more energy.
It's great you've found something you enjoy, TK!
And Soda - WOW. You go girl! That is a great result and I know you've put in so much effort to get there. Now we just need to get you caught up...
Awesome work, Soda!
Awesome work, Soda!
I am doing pilates once a week at work, it's challenging but feels good. Finding all sorts of muscles I didn't really know I had... and they're all hurting! :hilarious: But...
I have just started cycling again (haven't had a bike for YEARS but finally bought one a few weeks ago). Cycled down to our local farmers market - my husband offered to drive down and pick me up,...
[quote=Peekaboo;154273]Well, i guess I should've explained better. I lost the 13 without doing a single thing. Like I said, I think it's been all of the stress that I've put on myself over the past...
That's 10 pounds in the right direction! Hang in there :)